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Hydration is the body's absorption of water, which is regulated by the body's ability to absorb as well as how much water is available. Hydration can be administered via fluids by mouth or an intravenous catheter. Every cell, tissue and organ requires fluid to perform functions such as maintaining temperature, disposing of waste products and lubricating joints.


  • helps every cell, tissue and organ in your body functions properly

  • maintains a normal temperature

  • removes waste and toxins

  • lubricates your joints

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